your brain is wired to heal
"My Job is to help you remove the obstacles so that your brain can heal the past and you can build the future you want"
I believe every person has the right to experience happiness and live a fulfilling life. Your brain has been designed to heal itself and sometimes all you need is help removing the obstacles so that healing can take place. Those obstacles can be thoughts, negative beliefs, and experiences that we have not been able to process. I cannot promise you a specific result as that depends on you, but I can promise you that when we work together you will never be a number, you will be seen and heard, and I will use my skills and experience to the best of my knowledge to help you heal.
Therapy is not a "one size fits all" and that is why together you and I will choose the best approach and build a plan for your particular needs.
My commitment to you is to offer a nurturing and trusting space where the only agenda is your wellbeing
Post Graduate training
- EMDR Certified Clinician & CIT
- Gottman Couples Therapy Level 3
- IFS Informed (Internal Family Systems, Circle)
- Attachment Informed EMDR
- Heartmath Clinical Certification in Stress, Anxiety & Self Regulation
- Certified Coach
- Certified Clinical Trauma Professional
- Advanced training in Clinical Hypnosis
- Diplomate in Bioneuroemotion
The 8 phases of EMDR
Why Celebrities are turning to EMDR for their Mental Health?
I am an EMDR Certified Clinician Member of the International Association of EMDR (EMDRIA).
In this article from InStyle Magazine, you will find a great explanation of what EMDR therapy is and why it is so effective that many celebrities including Sandra Bullock and Prince Harry have used it in their own mental health journey:
click here to read the article