Therapy is not a "one size fits all" and that is why together you and I will choose the best approach and build a plan for your particular needs.
We will explore how past experiences are influencing your present and interfering with your ability to live a fully satisfying life. My commitment to you is to offer a nurturing and trusting space where the only agenda is your wellbeing
I am a Licensed Psychotherapist, graduated in 2005 with a Masters in Science (Mental Health Counseling, Psychology). Born in Argentina, I am fully bilingual, so we can conduct the sessions in English or Spanish
Sadness, hurt, anger or anxiety are a normal part of the human experience. This video explains how or when they become problematic and require professional help
A typical EMDR therapy session lasts from 60-90 minutes. It could take one or several sessions to process one traumatic experience.
The goal of EMDR therapy is to completely process the distressing or traumatic experiences that are causing problems. The amount of time it will take to complete EMDR treatment will depend upon your particular history, but is typically significantly shorter than with regular talk therapy
I am an EMDR Certified Clinician Member of the International Association of EMDR (EMDRIA).
In this article from InStyle Magazine, you will find a great explanation of what EMDR therapy is and why it is so effective that many celebrities including Sandra Bullock and Prince Harry have used it in their own mental health journey:
click here to read the article
If your language is English, watch with audio as narration is in English. Si tu idioma es Español, lee los subtítulos.
Video borrowed from EMDR Netherlands
𝗜 𝗮𝗺 𝗮n 𝗘𝗠𝗗𝗥 Certified C𝗹𝗶𝗻𝗶𝗰𝗶𝗮𝗻. Please share this video with anyone that can benefit from this.
Contact me for more information and to discuss if you are a good candidate for EMDR
Did you know that unprocessed traumatic memories are physically locked in the brain? In this video Dr Daniel Amen, a famous psychiatrist, explains how EMDR therapy can help you reprocess these memories and how brain scans actually show the difference before and after therapy.
This works for big traumatic experiences like abuse, violence or an accident, and also for the “small t” trauma that goes unnoticed under the radar but causes anxiety, negative thoughts, fears, insecurities, low self esteem, and other symptoms.
𝗜 𝗮𝗺 𝗮 Certified 𝗘𝗠𝗗𝗥 𝗰𝗹𝗶𝗻𝗶𝗰𝗶𝗮𝗻. Please share this video with anyone that can benefit from this.
Contact me for more information and to discuss if you are a good candidate for EMDR
𝗖𝘂𝗮𝗻𝗱𝗼 𝘀𝘂𝗳𝗿𝗲𝘀 𝘂𝗻 𝘁𝗿𝗮𝘂𝗺𝗮, la experiencia puede quedar literalmente atascada en tu cerebro junto con las imágenes, sonidos, sensaciones, olores y pensamientos que tuviste en el momento.
Eso puede generarte tremenda 𝗮𝗻𝘀𝗶𝗲𝗱𝗮𝗱 𝘆 𝗯𝗹𝗼𝗾𝘂𝗲𝗼𝘀 aún muchos años después de lo ocurrido.
𝗟𝗮 𝘁𝗲𝗿𝗮𝗽𝗶𝗮 𝗱𝗲 𝗘𝗠𝗗𝗥 (Desensibilización y reprocesamiento por movimientos oculares), 𝘁𝗲 𝗽𝗲𝗿𝗺𝗶𝘁𝗲 𝗿𝗲𝗽𝗿𝗼𝗰𝗲𝘀𝗮𝗿 𝗹𝗮 𝗺𝗲𝗺𝗼𝗿𝗶𝗮 y guardarla apropiadamente en el pasado 𝗽𝗮𝗿𝗮 𝗾𝘂𝗲 𝗱𝗲𝗷𝗲 𝗱𝗲 𝗮𝗳𝗲𝗰𝘁𝗮𝗿𝘁𝗲 𝗵𝗼𝘆.
𝗘𝘀𝘁𝗼 𝘀𝗶𝗿𝘃𝗲 𝗽𝗮𝗿𝗮 𝗴𝗿𝗮𝗻𝗱𝗲𝘀 𝘁𝗿𝗮𝘂𝗺𝗮𝘀 𝗰𝗼𝗺𝗼 𝗮𝗯𝘂𝘀𝗼, 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁𝗲, 𝗴𝘂𝗲𝗿𝗿𝗮, 𝘃𝗶𝗼𝗹𝗲𝗻𝗰𝗶𝗮, 𝘁𝗲𝗿𝗿𝗲𝗺𝗼𝘁𝗼 𝗼 𝗵𝘂𝗿𝗮𝗰á𝗻, 𝗰𝗼𝗺𝗼 𝘁𝗮𝗺𝗯𝗶é𝗻 𝗽𝗮𝗿𝗮 𝗹𝗼𝘀 𝗽𝗲𝗾𝘂𝗲ñ𝗼𝘀 𝘁𝗿𝗮𝘂𝗺𝗮𝘀 𝗾𝘂𝗲 𝗽𝗮𝘀𝗮𝗻 𝗶𝗻𝗮𝗱𝘃𝗲𝗿𝘁𝗶𝗱𝗼𝘀 𝗰𝗼𝗺𝗼 𝗲𝗻 𝗲𝗹 𝗲𝗷𝗲𝗺𝗽𝗹𝗼 𝗱𝗲𝗹 video, 𝗽𝗲𝗿𝗼 𝘀𝗶𝗻 𝗲𝗺𝗯𝗮𝗿𝗴𝗼 𝗾𝘂𝗲𝗱𝗮𝗻 𝗴𝗿𝗮𝗯𝗮𝗱𝗼𝘀.
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