frequently asked questions

Sessions are online, via Zoom, by telephone and Whatsapp

• Stress
• Couples 
• Anxiety
• Business: leadership, direction, communication, time management, relationships and dynamics
• Career Counseling
• Career change
• Divorce
• Family Conflict
• Life Transitions
• Relationships
• Parenting
• Peer Relationships
• Self Esteem
• Spirituality
• Weight Loss

Any psychological disorder, disturbance, mental or physical symptom must be treated by a clinical psychologist, psychotherapist and/or a psychiatrist. For example:  difficulty managing weight loss can be addressed with transformational coaching, but an eating disorder like anorexia or bulimia cannot. Dissatisfaction with certain aspects of personal or business life can be dealt with transformational coaching, but clinical depression requires a psychiatrist and/or therapist

• Masters in Science of Psychology (Mental Health Counseling)
• EMDR Certified Clinician
• Gottman Level 3
• Certified Clinical Trauma Professional Level 2
• Certified Safe and Sound protocol Provider
• Heartmath Clinical Certification in Stress, Anxiety and Self Regulation
• ACC, ICF  Certified Coach (International Coaching Federation)
• Lic. Mental Health Counselor
• Graduate Bioneuroemotion, Enric Corbera Institute
• Harvard Mentor

Since Transformational Coaching is tailored to each individual it all depends on the purpose and goal. Some clients may want to work on one specific gap and that may be achieved in just one session. Some may want a regular time to address different areas of their lives and prefer regular weekly or biweekly sessions, while others want "on demand" sessions whenever they need to clarify ideas, make a plan to achieve a goal, or work through a challenge. Sessions are 45  minutes long.

I work with adults over 18 years of age

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