retrain your nervous system
Increase your ability to self regulate and relate to others
Video
Check out this great video
what are the signs of nervous system dysregulation?
Anxiety, digestive issues, sleep problems, difficulty connecting with others, irritability, lack of focus, can all be signs of a dysregulated nervous system.
The Safe and Sound Protocol uses specially engineered music embedded with cues of safety to help your nervous system reset the alarm and regain the ability to regulate. It has already helped over 100,000 people in more than 70 countries.
The results speak for themselves - what clients are saying
two program options: What's included & cost
option 1: SSP only clients total cost $700
An SSP only client is someone who is only doing SSP, without any additional therapy or coaching sessions or programs with Patricia. This option includes:
- Assessment and protocol discussion in a live individual virtual session
- Access to the SSP protocols for one year, as needed
- Primer on Polyvagal theory and Autonomic Nervous System to assist in emotional regulation
- E-Book for additional nervous system regulating activities and techniques
- Access via email or text for questions or doubts between sessions
- Core treatment and Maintenance treatment protocols: 10 hours of remote self delivery typically spread over 20 to 30 days
Option 2: active clients 50% discount,total cost $350
An active client is someone who is currently engaged in a therapy or coaching program of 10 or more sessions with Patricia. This option includes:
- Assessment and protocol discussion in a live individual virtual session
- Access to the SSP protocols for one year, as needed
- Primer on Polyvagal theory and Autonomic Nervous System to assist in emotional regulation
- E-Book for additional nervous system regulating activities and techniques
- Access via email or text for questions or doubts between sessions
- Core treatment and Maintenance treatment protocols: 10 hours of remote self delivery typically spread over 20 to 30 days